Raw Buckwheat Porridge with Hazelnuts & Rose Water

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Almost a year ago, I wrote about a new beginning, my desire to meet new people, and to connect to place. Having grown up on a ranch where we were seemingly always connected to neighbors who often shared their honey, lamb, fruit, or eggs while we returned the favor with armfuls of zucchini, beef, and cookies(!), it is natural for me to connect to a place through its food and farmers. Food is precious, unique to place, and meant to be celebrated as such. I’d like for us all to return to that mantra, in whatever way we can best make it so.

 

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I have high aspirations to grow my own, get to know my farmers, and to share the abundance. The truth is though, I live in a tiny dark apartment under a canopy of giant oak trees. It is shady and I haven’t even been able to successfully grow herbs in the windowsill. I have a community garden plot full of packed clay soil, but at least it’s growing something. (Lots of things, actually!) I’m working on it.

 

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Because life also has room for trade, trying flavors from afar, and celebrating with foods that just won’t grow nearby, I have been finding ways to integrate local flavors into even the most international of themes. It is a balance and I’m still fine-tuning. Mostly though, I’m excited that the Willamette Valley is seeing a resurgence in local grains and pulses–and millers!

 

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Though there are dreams aplenty ’round these parts, I’m holding out for a larger piece of land for my buckwheat and oat plot. In the meantime, I’m excited to be trying out a couple different varieties of “dry beans” in the garden. There is more to eating locally these days than fruits and vegetables–and that is exciting!

How do you connect to your community?

 

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This porridge is raw, Middle-Eastern and June-inspired, and features edible flowers as part of this month’s Recipe Redux theme. There are roses blooming now and the weather has been continuously summer-like. Buckwheat is gluten-free, nutritious, locally grown and processed here (albeit still somewhat seasonally available), and super quick to blitz up on an early summer morning when there is a desire for nutritious, filling, and uncooked.

There are local hazelnuts and honey too, along with rose petals that can be gathered and dried. All together, I’ve gathered the makings of a quick, super delicious breakfast. Top with the berries of the season: Here, we are right at the beginning of blueberries.

 

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Raw Buckwheat Porridge with Hazelnuts and Rose Water
Serves 2–3
 
3/4 cup raw buckwheat groats, soaked overnight 
1 1/2 tsp. rose water
1/2- 3/4 tsp. ground cardamom
1/2 tsp. pure vanilla extract
2 Tbs. raw honey
1/4 cup toasted hazelnuts, roughly chopped
blueberries, by the handful 
dried rose petals, to taste 
  • Drain soaked buckwheat and pour into a food processor.  Pulse a few times until the grains are starting to break apart.
  • Measure in the rose water, cardamom to taste, vanilla, and honey. Puree until smooth.
  • Pour out into your container of choice and top with hazelnuts, berries, and rose petals. Enjoy!

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4 responses to “Raw Buckwheat Porridge with Hazelnuts & Rose Water

  • frugalfeeding

    Nice idea – a great breakfast. Also, I reckon it would be great to eat before a long cycle ride. Delicious.

  • genevieve y

    I love how much you connect with your community- I think the world is lacking a bit of that nowadays. I currently live in a small university town (graduating tomorrow!) that definitely has a great sense of community and I love it. I’m a huge fan of raw buckwheat porridge- can’t wait to try out the combination of ingredients and flavours you’ve used!

  • Quincy @ Shugurcän

    This looks so wholesome and nourishing. I’ve made something similar before but I can’t wait to try this variation. I also love the idea of growing my own oats or buckwheat!

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